Gordon Ramsay, 54, Enjoys Sunny Bike Ride In Malibu - Fitness Shorts Ladies 89254

Gordon Ramsay showcased his muscular frame on Sunday when he enjoyed a bike ride in sunny Malibu. The superstar chef, 54, tugged on a tight pair of cycle shorts teamed with a racing high and kept the sunshine at bay behind multi-coloured sport sunglasses. Appeared in excessive spirits while whizzing around on his luxurious orange bicycle. The Hell's Kitchen star tucked his blonde hair beneath a helmet. The father-of-five also wore clip-on cycling shoes and white ankle socks. California's vivid blue skies loomed above. On his left wrist Gordon donned a black watch. Ensuring to remain hydrated, Gordon brought along two bottles of water for the ride. Merv Hughes does not appear like this anymore! It comes as Gordon's daughter, Strictly Come Dancing's Tilly has insisted she's 'simply good associates' together with her professional women in gym shorts associate Nikita Kuzmin after the pair sparked rumours of an off-display screen romance. The CBBC star instructed Hello! Nikita is strictly platonic as they throw themselves into training for Movie Week. Nikita added that his household and his girlfriend Nicole have been hugely supportive since he joined the Strictly lineup earlier this year. He said: 'My household and my girlfriend have been an incredible assist since I began Strictly. I try to name them day-after-day to update them on how it is going. We're used to residing far away from each other. I lived in Denmark for many of my youth, then I lived in a separate city in Italy to them, then in Germany for the last 5 years. Watch Strictly stay. My mom is a big Strictly fan - she is aware of more in regards to the present than I do! It comes after Tilly, who's single, insisted that she is on Strictly to deal with the dancing, which she is juggling together with her university work. Speaking to new! journal, she mentioned: 'Yes, I'm single but I'm right here to give attention to dancing. It would be a dream for them to return. I'd have been loopy to say no to Strictly Come Dancing. It really is a once-in-a-lifetime opportunity. Most significantly I actually need to study to dance.