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- 13:52, 11 May 2026 Prickacahw talk contribs created page Body Composition Over Scale Weight: How to Track Real Progress 15817 (Created page with "<html><p> The scale tells portion of the tale, and in the main the noisiest component. As a trainer, I even have observed purchasers add 5 pounds in a weekend from a salty restaurant meal, a demanding leg session, and a protracted flight, then drop it by Thursday with out amendment in calorie intake. That soar was water, glycogen, and intestine content, no longer 5 pounds of fats. If you measure progress simply by way of weight, you can actually chase ghosts, shrink calo...")
- 13:49, 11 May 2026 User account Prickacahw talk contribs was created
