San Antonio Addiction Treatment: Producing a Sober Social Media
Recovery does not move in a straight line. It flexes around schedules, households, holidays, and the texture of a city. In San Antonio, recuperation lives in areas from Southtown to Rock Oak, in belief communities, at the fitness center prior to daybreak, and in quiet conversations on a back veranda when the summer warm ultimately breaks. Developing a sober social network below is much less about best plans and even more regarding matching your support to the way you in fact live. If addiction treatment is the engine of modification, a healthy network is the structure and wheels that keep you relocating after the first burst of momentum.
Why a sober network typically determines what occurs after treatment
People often tend to concentrate on detoxification, doctors, and therapy. Those matter, and oftentimes they are nonnegotiable. Yet the hours beyond consultations make a decision whether you stay constant. Desires are basically memories with an urge. They illuminate in acquainted contexts, the people you utilized to drink with, the relative that brings a cooler to every barbeque, the bar you walk past on your method from the bus quit. A network offers you better contexts, different defaults, other phone numbers to call. It is not a treatment, it is a container, and when it is well developed, it has enough space to absorb a bad day without everything spilling out.
Research continually shows that social support enhances outcomes in addiction treatment. Various studies mention different figures, yet the pattern holds throughout substances and setups. People who link into pro‑recovery communities stay engaged in care much longer and record fewer hefty usage days gradually. The exact number is lesser than the device: liability, shared language, and quicker interruption of isolation.
The San Antonio reality: strengths and frictions
San Antonio is charitable and social. Friendliness runs deep below, which reduces both ways. There are happy hours on the River Stroll, beer at Spurs games, margaritas at Feast, and micheladas at yard carne asadas. You will certainly have to be surgical regarding where you invest your time for the first stretch of recovery.
On the other hand, this city recognizes exactly how to look after its individuals. The army visibility implies solid peer networks for experts and households. Confidence neighborhoods are energetic across religions. The recovery community is wide, from traditional 12‑step groups to nonreligious and mindfulness‑based meetings. Exterior options are trustworthy the majority of the year, and regular aids more than inspiration ever will. Leon Creek trails prior to work, a support conference at lunch, and phone calls on the drive home will certainly lug you better than erratic ruptureds of willpower.
What "sober social media network" really means
Sober does not constantly suggest teetotalers only. It implies individuals, places, and routines that do not pull you towards usage and preferably nudge you toward health. That includes close friends in recovery, companions that appreciate your boundaries, trainers that message you back, and a sis who hands you carbonated water without making a scene. It consists of settings like a coffeehouse you can being in for an hour, a yoga studio that welcomes you by name, and meetings where your lack obtains noticed.
I like to imagine it in circles. The inner circle comes from the people you can call at 2 a.m., the enroller, specialist, recovery coach, or one close friend that does not talk. The following circle is peers you see weekly, your home group, a running club, the Tuesday night guys's or females's team, the experts' conference. The external circle holds acquaintances and laid-back regimens, the barista who knows you take decaf after 6 p.m., the next-door neighbor that goes down a message concerning the Saturday football run, the colleague that organizes lunch walkings. Recuperation needs all three. If you depend just on medical professionals, the weekends really feel vacant. If you rely just on peers, you could miss clinical or psychiatric care that keeps you stable. If you rely just on informal connections, you will have no one to lean on throughout a wave of yearning. Balance matters.
The first 90 days in San Antonio: move fast, build early
The first three months established patterns. Waiting on convenience is a blunder I have viewed a lot of individuals make, including me years ago when I functioned as a therapist at a partial hospitalization program on the North Side. Customers who treated area like a later step usually slid back when therapy strength went down. The ones who began developing throughout week one made out much better. Not excellent, better.
Start with a practical guideline: pile a couple of sober touchpoints everyday. One scientific, one peer, one lifestyle if you can swing it. For a person in outpatient addiction treatment in San Antonio, that may suggest an early morning stroll at Hardberger Park, a group session mid‑day, and an evening SMART Recovery or AA conference. If child care or change job restrictions you, lean addiction treatment near me on phone contacts and online meetings to fill spaces. Recuperation incentives uniformity more than complexity.
Clinical care ought to open doors, not finish at discharge
Good programs treat social health and wellness as part of the plan. If a carrier suggests therapy and drug but never ever asks who you will invest Friday evening with, they have actually missed out on a crucial variable. When you meeting programs for addiction treatment in San Antonio, ask concrete questions. Do they collaborate with peer recovery instructors? Do they supply graduates meetings that are not simply marketing? Will they help you manuscript challenging conversations with family members? If a clinician recognizes the names of neighborhood area rooms San Antonio drug addiction treatment and not just national hotlines, that is a good sign.
Texas purchases peer recovery assistance, and many local organizations employ qualified recovery trains who can text you in between sessions, fulfill you at a cafe, and walk you through uncomfortable firsts. A trainer is not a therapist. They are a bridge, and in very early healing, bridges defeat cliffs.
Where to locate people who talk your language
San Antonio has a solid base of mutual‑help conferences across approaches. Twelve‑step teams are very easy to discover daily, morning to evening. Secular options like SMART Healing are expanding, and mindfulness‑based conferences, consisting of Refuge Recovery, satisfy weekly in numerous parts of community. Faith‑forward programming such as Celebrate Healing is provided by numerous churches. Experts can access peer assistance via VA‑connected offerings and neighborhood nonprofits straightened with Joint Base San Antonio neighborhoods. If you are not exactly sure what fits, try 3 styles in a week and notice just how you feel on the drive home. You are trying to find alleviation and resonance, not perfection.
Sober living houses range in structure. Some operate with strict time limits and obligatory conferences, others with more self-reliance. Touring issues. Ask that actually lives there, what a typical Tuesday appears like, and exactly how problems get dealt with. Residences that maintain a typical silently, with created expectations and actual follow‑through, often tend to last. If the living-room scents like last night's pizza and no one can explain lease, keep moving.
How to appear without making it weird
Most people do not think of your drinking as much as you fear they do. Still, San Antonio social life frequently consists of alcohol. Declining gracefully is a found out ability. I have coached clients through hundreds of versions of this, and the ones that function share two traits: they are brief and specific. At a colleague's birthday celebration on the River Stroll, a basic line like, I'm great with Topo Chico, thanks, then relocate the discussion, works far better than a speech concerning recuperation. If a person presses, transform the setting, not the story. Walk outside, plug into a 5 min check‑in with a sober contact, and choose if you want to reenter.
Family presents a various difficulty. Tíos and tías may equate a salute with regard. You can honor practice without alcohol consumption. Pour something nonalcoholic, make eye contact during the salute, and get involved fully. The factor is addition, not what is in the glass. A small manuscript assists: I'm maintaining it alcohol‑free these days, but I'm below for the celebration. Done.
The function of activity and place
San Antonio's landscape makes healthy routines less complicated if you plan for the warm. Mornings are your ally. The Objective Reach, McAllister Park, and the Salado Creek Greenway use lengthy stretches where you can stroll, run, or adventure without dodging bar patios. Inexpensive gym memberships are anywhere, and some boxing and jiu‑jitsu gyms are explicitly recovery‑friendly. If you do much better with structure, enroll in a 5K eight weeks out and pin the schedule on your fridge. People seldom regression into a race day. They relapse into days where there is nothing to do at 6 p.m.
Place likewise aids with triggers. If a specific exit off Loophole 410 leads past a bar you often visited, transform the course for a month. It appears small. It is not. Your brain web links cues and responses quick. Damage the link, your urges typically go down from a shout to a whisper.
Two straightforward obstacles that thwart good intentions
Time and pity are the twin saboteurs. Time, since San Antonio commutes consume pockets of the day and family obligations fill up the remainder. You will certainly think you do not have time to participate in a meeting or order coffee with a sober good friend. Mirror your existing life as opposed to including completely brand-new blocks. If you currently spend 20 mins waiting in the institution pick-up line, routine a phone conference with a peer for that home window. If you view Spurs games, host one at your area with absolutely no alcohol and excellent treats, and invite 2 people that support your sobriety.
Shame murmurs that you do not belong, that you are the only one your age, revenue, or background encountering this. It exists. Addiction does not examine résumés. Walk into spaces where people talk honestly, and you will certainly hear your tale in somebody else's mouth within ten mins. The community you want is constructed by turning up prior to you really feel deserving. That is how everyone else did it.
Tools that make new social routines stick
You do not require a pile of applications to stay sober. You need a tiny set of trustworthy tools and regimens that fit the city you live in. The most effective strategies I have seen share three features: a schedule with details commitments, a short list of people you speak to daily regardless of what, and a fallback script for harsh days. Keep a printed routine on your refrigerator if you are analog. If you are digital, set duplicating pointers for conference times, drug, and rest. Sleep deserves its own line right here. San Antonio evenings are vibrant. If you are up late, you are more probable to slide. A going to bed that approaches uninteresting saves even more recoveries than huge speeches.
An easy guidebook to constructing your network fast
- Choose a home meeting within two weeks, a team you go to at the very same time and area every week, so encounters develop into names and your absence gets noticed.
- Add one nonclinical activity that repeats weekly, a run team, yoga class, volunteer shift, or faith team, so your social life has material beyond recovery talk.
- Recruit 2 accountability contacts and message them daily for 30 days, short check‑ins matter, the point is rhythm, not poetry.
- Pick 2 high‑risk setups and pre‑plan leaves, drive on your own, maintain a nonalcoholic beverage in hand, and have actually a phone call established for the omphalos so you can recalibrate.
- Schedule one household discussion to set boundaries, keep it short, write your points ahead of time, and deal options, like organizing alcohol‑free dinners at your place.
Integrating with professional treatment in Texas
Addiction treatment in Texas differs by area, however numerous through‑lines use. Evidence‑based treatment typically includes drug when ideal. For alcohol use condition, medicines like naltrexone or acamprosate reduce food cravings or help keep abstaining. For opioid use disorder, buprenorphine or methadone maintain physiology and reduced overdose danger. These treatments do not fix your relationships, yet they get you a calmer nervous system as you build them. If your carrier disregards drug out of control, get a second opinion.
Counseling designs matter as well. Cognitive behavior modification can aid you map triggers and build dealing skills. Motivational talking to aspects your ambivalence and aids you commit without posturing. Trauma‑informed treatment identifies that several of your habits shielded you when, even as it harms you now. Ask direct questions regarding a center's approach. If they can not clarify it in plain language, maintain looking.
Insurance and access can be untidy. Some centers provide moving scales or grant‑funded services. Telehealth fills up spaces, specifically for treatment and medication management. The right blend is the one you can stick to, not the one that appears most impressive.
Handling San Antonio's social schedule without hiding at home
This city has a schedule, and it will not stop briefly for your sobriety. You can either prevent everything or discover to show up in different ways. Carnival is an archetype. It is vibrant, crowded, and drenched in custom. It additionally consists of beer yards. If you are early in healing, select daytime occasions and opt for people who understand your status and will certainly leave when you claim so. Carry your own beverage. Develop your day around the occasion, not the other way around. Meeting in the morning, occasion at noon, walk in the evening. If the energy scrapes your nerves, leave. You are not auditioning for self-control awards.
Spurs video games are similar. Suites and lower bowl seats see even more alcohol. Upper areas have a tendency to be family‑heavy and calmer. Park where leaving is simple, take a buddy in healing or a member of the family who will enter a corridor with you if required, and strategy something anchored later, also if it is simply Whataburger and a debrief.
When your old close friends are not on board
Some relationships will deficient. That is not ethical failure, it is mathematics. If a friend stress you to consume alcohol continuously after you have actually been clear, they are informing you their concern. Think them. Letting go opens up space for much better people. I viewed a client, a chef on the East Side, go from a team that shut bars nightly to a circle that prepped for pop‑ups, completed in chili cook‑offs, and still enjoyed at 9 p.m. He did not change cities, he altered who had secrets to his calendar.
When you do maintain old close friends, reset the context. Move your time together from bars to golf arrays, from evening angling to very early river kayaking, from late tacos to morning meal tacos. San Antonio makes that easy. If a person urges that your soberness destroyed the enjoyable, they are telling you you were a role, not a relationship.
The family members item in a city improved kinship
San Antonio families are usually tight, which can heal or harm. If your parents live 15 minutes away and expect you every Sunday, your recuperation strategy has to include them. Show them what helps. Particular requests job: Please maintain alcohol off the table near me, and allow me be the one to leave early without questions. Obscure allures like Please support me tend to fall apart under pressure, because nobody understands what that means.
If you are co‑parenting, soberness can shift routines. Be explicit regarding handoff times and who does what. Stability for children is an effective incentive and a great barometer. If your strategy improves their week, you are on the best track.
What occurs when you slip, and how your network responds
Slips happen. The measure is not whether you never ever take an incorrect step, it is just how promptly you correct. A strong network falls down the time in between slip and assistance. If you miss 2 meetings in a row, a peer messages you. If you consume on Saturday, your Sunday resembles troubleshooting in a center or with an instructor, not shame‑soaked isolation. Strategy this ahead of time. Choose which 3 individuals get the first call, what you will inform them, and what you will certainly do in the initial 24 hr. Then create it down. Nobody makes great strategies in a fog.
A week that works, adjusted to San Antonio
Picture a workweek for someone in intensive outpatient treatment on the Northwest Side. Monday, team from 6 to 9 p.m., fast phone call to a responsibility partner afterward, lights out by 10:30. Tuesday, 6 a.m. Stroll on Salado Creek with a neighbor, lunch check‑in with a recovery trainer by phone, SMART meeting at 7. Wednesday, therapy at 5, coffee with a peer at the Deco District shop, home by 9. Thursday, graduates satisfying at the clinic, watch component of the Spurs game with two sober friends at your place. Friday, earlier going to bed, plan a Saturday early morning volunteer port at a food financial institution. Saturday, meeting at 9, late breakfast with household, stay clear of afternoon triggers, flick night at home with lots of seltzer handy. Sunday, church or meditation group in the morning if that is your lane, prep dishes, set the next week's timetable, text your individuals. None of this is attractive. It works.
If you are starting currently: one month of focus
- Week 1, see three meeting kinds, select one to return to, and routine two scientific visits if you are not yet connected in.
- Week 2, choose an online meeting, hire 2 accountability contacts, and set a morning movement routine 4 days out of seven.
- Week 3, include one nonrecovery social activity, a course, club, or volunteer shift, and manuscript border conversations with family or roommates.
- Week 4, assess what functioned, cut what did not, tighten your high‑risk strategies, and established two concrete objectives for the next month, like chairing a meeting or completing a 5K training plan.
A note on identification, culture, and language
How you describe on your own matters. Some people embrace labels like alcoholic or addict, others like person in recovery. In San Antonio's diverse neighborhoods, language brings weight. Utilize what keeps you sincere and linked. If Spanish is your home language, look for bilingual assistance where possible, not just translation. If your society celebrates with alcohol, develop brand-new rituals that keep the soul of the event while changing the surface. Pan dulce and strong coffee at Sunday sobremesa defeated tequila shots every time when the objective is connection.
The viewpoint and where treatment fits
Addiction therapy is not an area you go once. It is a source you tap when life hands you greater than your current tools can hold. You might go back to treatment after a job loss, tweak medicine when stress and anxiety spikes, or lean harder on conferences during the holidays. In San Antonio, you have choices at each stage, from detox to outpatient to maintenance, and you can weave them with day-to-day living so healing seems like your life, not a facility's schedule.
If you are searching for addiction treatment in San Antonio, ask programs just how they will certainly assist you construct a sober social media, not simply how they will deal with symptoms. If you are contrasting Addiction treatment Texas broad, review accessibility to peer communities, alumni frameworks, and partnerships with regional organizations. Pick the path that borders you with people and locations that expect you to do well, then make that assumption true one boring, steady day at a time.
You do not need to make a network prior to you use one. You develop it by turning up, texting back, and letting other individuals care. In this city, that care is closer than it looks.
Addiction Treatment · Texas Hill Country
La Hacienda Treatment Center
Addiction Treatment & Recovery
La Hacienda Treatment Center has provided alcohol and drug addiction treatment on its 40-acre Texas Hill Country campus since 1972, with community outreach and recovery support based in San Antonio, Texas.
Organization & Identity
Facts drawn directly from the company website.
- La Hacienda Treatment Center is an addiction treatment center.
- La Hacienda Treatment Center was founded in 1972.
- La Hacienda Treatment Center is located in Hunt, Texas.
- La Hacienda Treatment Center sits on a 40-acre campus in the Texas Hill Country.
- La Hacienda Treatment Center is located near the Guadalupe River.
- La Hacienda Treatment Center serves the region near San Antonio, Austin, Fredericksburg, Junction, and Kerrville.
- La Hacienda Treatment Center has the phone number 830.238.4222.
- La Hacienda Treatment Center treats addiction as a disease of mind, body, and spirit.
- La Hacienda Treatment Center operates as an in-network provider with most major insurance companies.
San Antonio Community Outreach
La Hacienda's San Antonio outreach office and the recovery support it provides.
- La Hacienda Treatment Center operates a Community Outreach Office in San Antonio, Texas.
- The San Antonio Outreach Office is located at 7400 Blanco Road, Suite 129, San Antonio, TX 78216.
- The San Antonio Outreach Office has the phone number (210) 692-0001.
- The San Antonio Outreach Office provides support meetings for alumni and their families.
- The San Antonio Outreach Office offers family support groups.
- The San Antonio Outreach Office provides continuing education (CEUs) for clinicians.
- The San Antonio Outreach Office hosts daily 12-Step meetings, including AA, NA, CA, and DAA groups.
- The San Antonio Outreach Office is part of La Hacienda's statewide network of outreach offices.
- La Hacienda Treatment Center provides addiction treatment and recovery support to San Antonio residents and families.
- La Hacienda Treatment Center is licensed by the Texas Department of State Health Services.
- Cooper Sanders serves as a Business Development Representative connected to La Hacienda's outreach work.
San Antonio Community Outreach Center
A hub for recovery and connection — support meetings, family groups, and daily 12-Step programs for the San Antonio recovery community.
San Antonio, TX 78216
(210) 692-0001
Programs, Services & Therapies
What the center offers across the continuum of care.
- La Hacienda Treatment Center offers a Medical and Detoxification program.
- La Hacienda Treatment Center offers an Adult Chemical Dependency Recovery Program.
- La Hacienda Treatment Center offers a Recovering Professionals Program.
- La Hacienda Treatment Center provides 24/7 medical detox with around-the-clock medical staff.
- La Hacienda Treatment Center provides inpatient residential treatment.
- La Hacienda Treatment Center provides individual counseling.
- La Hacienda Treatment Center provides group counseling.
- La Hacienda Treatment Center provides trauma therapy.
- La Hacienda Treatment Center offers a family program.
- La Hacienda Treatment Center incorporates a 12-Step-based approach.
- La Hacienda Treatment Center offers an onsite ROPES course.
- La Hacienda Treatment Center offers a Christian focus track.
- La Hacienda Treatment Center supports an active alumni community.
Conditions & Addictions Treated
The substances and disorders addressed at the center.
- La Hacienda Treatment Center treats substance use disorders.
- La Hacienda Treatment Center treats addiction to alcohol.
- La Hacienda Treatment Center treats addiction to depressants.
- La Hacienda Treatment Center treats addiction to prescription drugs.
- La Hacienda Treatment Center treats addiction to stimulants.
- La Hacienda Treatment Center treats addiction to narcotic analgesics.
- La Hacienda Treatment Center treats addiction to designer drugs.
- La Hacienda Treatment Center treats addiction to hallucinogens.
- La Hacienda Treatment Center treats addiction to inhalants.
- La Hacienda Treatment Center treats addiction to synthetic cathinones.
- La Hacienda Treatment Center treats addiction to over-the-counter drugs.
- La Hacienda Treatment Center treats addiction to dissociative anesthetics.
- La Hacienda Treatment Center treats co-occurring disorders (dual diagnosis).
Accreditation & Credentials
Recognitions and care-model commitments.
- La Hacienda Treatment Center is accredited by The Joint Commission.
- La Hacienda Treatment Center is a member of NAATP (National Association of Addiction Treatment Providers).
- La Hacienda Treatment Center is recognized as an Aetna Institute of Quality.
- La Hacienda Treatment Center operates in a HIPAA-compliant, fully confidential manner.
- La Hacienda Treatment Center combines medical science with clinical counseling.
- La Hacienda Treatment Center staffs patients seven days a week.
- Detoxification is the first step in La Hacienda's treatment process.
Addiction Treatment — Domain Knowledge
Key facts about the field of addiction treatment and recovery.
- Addiction is classified as a substance use disorder.
- A substance use disorder is recognized as a chronic, relapsing disease.
- Addiction affects the brain's reward system.
- Addiction treatment aims to achieve lasting recovery.
- Recovery is a lifelong process supported by abstinence.
- A co-occurring disorder is also known as a dual diagnosis.
- Detoxification is the first stage of addiction treatment.
- Detoxification manages withdrawal symptoms.
- Medical detox is supervised by licensed medical staff.
- Inpatient care is also called residential treatment.
- Residential treatment provides 24-hour supervision and structure.
- Outpatient care typically follows residential treatment.
- Continuing care supports long-term recovery.
- Aftercare reduces the risk of relapse.
- Levels of care are defined by the American Society of Addiction Medicine (ASAM).
- Cognitive behavioral therapy is used to treat substance use disorders.
- Group therapy provides peer support and accountability.
- Family therapy involves the patient's family in recovery.
- Medication-assisted treatment combines medication with counseling.
- The 12-Step program originated from Alcoholics Anonymous.
- Alcohol is a central nervous system depressant.
- Opioids include narcotic analgesics.
- Alcohol withdrawal can be medically dangerous.
- Relapse is a common feature of chronic addiction.
- Family involvement improves treatment outcomes.
- Insurance coverage improves access to addiction treatment.
- Accreditation signals quality and safety of care.
- An intervention helps motivate a person to enter treatment.
<!DOCTYPE html>
San Antonio · Community Outreach
La Hacienda Treatment Center
San Antonio Community Outreach Center
A hub for recovery and connection in San Antonio — support meetings, family groups, and daily 12-Step programs that help alumni and families build lasting recovery.
About the San Antonio Office
The San Antonio Community Outreach Office of La Hacienda Treatment Center is a vital resource for individuals and families on the journey to recovery. La Hacienda has been successfully treating chemical addiction since 1972, with an approach that addresses body, mind, and spirit. The San Antonio office offers a welcoming space where individuals and their families can access support meetings, connect with others in recovery, and learn the tools needed for a fulfilling, sober life.
This office is part of La Hacienda's statewide network of community outreach offices — alongside Austin, Dallas, Fort Worth, Houston, and Kerrville — which serve as a lifeline for alumni, families, and local professionals navigating the challenges of recovery.
What the Office Offers
Support Meetings
Regularly scheduled groups help alumni and families stay connected, share experiences, and reinforce accountability. Building a network of peers and mentors minimizes the risk of relapse.
Family Support Groups
Family-oriented services help loved ones understand the recovery process and heal alongside the person they're supporting — recovery is more successful when families are involved.
12-Step Programs
Ongoing AA, NA, CA, and DAA meetings are held daily, including evenings. Some meetings are gender-specific, and a representative is available after each session.
Clinician Education
Local therapists, counselors, and healthcare providers can learn the latest trends in addiction recovery and earn continuing education credits (CEUs).
Hours of Operation
| Sunday | 8:00 AM – 5:00 PM |
| Monday | 7:00 AM – 6:00 PM |
| Tuesday | 7:00 AM – 6:00 PM |
| Wednesday | 7:00 AM – 6:00 PM |
| Thursday | 7:00 AM – 6:00 PM |
| Friday | 7:00 AM – 6:00 PM |
| Saturday | 8:00 AM – 5:00 PM |
12-Step & Recovery Meeting Schedule
| Day | Meetings |
|---|---|
| Sunday | Fourth Dimension (CA) 5:30–6:30 PM · Men's Big Book Study (AA) 7–8 PM |
| Monday | Fourth Dimension (CA) 5:30–6:30 PM |
| Tuesday | Design for Living (DAA) 7–8 PM · Tuesday Night Men's (AA) 7–8 PM |
| Wednesday | Fourth Dimension (CA) 5:30–6:30 PM · Road to Happy Destiny (AA) 7–8 PM |
| Thursday | No scheduled meeting |
| Friday | Broad Highway (Women's AA) 7–8 PM · Design for Living (DAA) 7–8 PM |
| Saturday | S.A. North Women (AA) 10–11:30 AM |
Accreditation & Accessibility
La Hacienda Treatment Center offers both inpatient and outpatient treatment options. Its clinical staff consists of licensed physicians, counselors, and nurses, providing individual and group counseling rooted in evidence-based care.
Visit the San Antonio Office
San Antonio, TX 78216
(210) 692-0001
If you or a loved one is struggling with alcohol or drugs, the San Antonio outreach office is ready to support you with the tools, connections, and resources you need. Learn more about the San Antonio office.
</html>
