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- 18:26, 9 February 2026 TavrinsxJarlisloql talk contribs created page The Role of Yoga in Hormonal Balance (Created page with "<html><p> The intricate dance of hormones in our bodies plays a crucial role in everything from mood and energy levels to reproductive health. Many women experience hormonal fluctuations throughout their lives, particularly during puberty, menstruation, pregnancy, and menopause. These changes can lead to various physical and emotional challenges such as mood swings, bloating, fatigue, and cramps. Amidst this complexity, yoga emerges as a powerful ally for hormonal balanc...")
