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- 18:30, 28 December 2025 Ellachahik talk contribs created page Breathwork Classes Helped My Anxiety More Than Pills (Created page with "<html><h2> Breathwork Benefits: Why Urban Professionals Are Turning to Breathing Exercises for Anxiety Relief</h2> <p> As of April 2024, nearly 62% of urban professionals in cities like New York and San Francisco reported trying some form of breathwork or controlled breathing as a natural remedy for anxiety and sleep issues. This number caught my eye last March when a longtime client called, frustrated after months on prescription meds that didn't seem to dull his relent...")
