The Role of Yoga in Hormonal Balance: Revision history

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9 February 2026

  • curprev 18:2618:26, 9 February 2026‎ TavrinsxJarlisloql talk contribs‎ 16,665 bytes +16,665‎ Created page with "<html><p> The intricate dance of hormones in our bodies plays a crucial role in everything from mood and energy levels to reproductive health. Many women experience hormonal fluctuations throughout their lives, particularly during puberty, menstruation, pregnancy, and menopause. These changes can lead to various physical and emotional challenges such as mood swings, bloating, fatigue, and cramps. Amidst this complexity, yoga emerges as a powerful ally for hormonal balanc..."
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