The Power of Breath in Finding Mental Clarity During Yoga: Revision history

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8 February 2026

  • curprev 09:5809:58, 8 February 2026‎ CerithplIsteringycd talk contribs‎ 19,074 bytes +19,074‎ Created page with "<html><p> Yoga is often portrayed as a physical practice focused on flexibility and strength. However, the spiritual side of yoga reveals its deeper essence, emphasizing mental clarity and self-awareness. At its core, yoga transcends mere physical poses; it serves as a journey inward, a path to understanding oneself. </p> <p> One of the most profound tools available to practitioners on this journey is breath. Breath not only fuels our bodies but also serves as a bridge c..."
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